Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.0 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 70.0 mg |
| Sodium | 354.5 mg |
| Potassium | 112.7 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.8 g |
| Protein | 25.4 g |
| Vitamin A | 13.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 63.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.9 % |
| Copper | 12.1 % |
| Folate | 2.6 % |
| Iron | 5.7 % |
| Magnesium | 8.1 % |
| Manganese | 11.0 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 6.8 % |
| Riboflavin | 0.9 % |
| Selenium | 3.6 % |
| Thiamin | 3.4 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cashew Chicken
View the full Cashew Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cashew Chicken
120 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (1 serving)
65 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.50 tbsp)
59 calories of Cashew - Raw (~1oz, 1/4 cup, or 28g), (0.38 oz)
55 calories of Brown rice (1 cup cooked), (0.25 serving)
5 calories of bell pepper, red, sweet, raw, (18.50 gram(s))
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
2 calories of Garlic, raw 1 clove, (0.50 serving)
1 calories of Ginger Root - Fresh/Raw (1 Tsp), (0.50 serving)
Calories per serving of Cashew Chicken
120 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (1 serving)
65 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.50 tbsp)
59 calories of Cashew - Raw (~1oz, 1/4 cup, or 28g), (0.38 oz)
55 calories of Brown rice (1 cup cooked), (0.25 serving)
5 calories of bell pepper, red, sweet, raw, (18.50 gram(s))
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
2 calories of Garlic, raw 1 clove, (0.50 serving)
1 calories of Ginger Root - Fresh/Raw (1 Tsp), (0.50 serving)
Calories in Similar Recipes
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