Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 409.0 | Total Fat | 30.0 g |
---|---|
Saturated Fat | 13.6 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 9.7 g |
Cholesterol | 114.0 mg |
Sodium | 687.6 mg |
Potassium | 247.2 mg |
Total Carbohydrate | 16.7 g |
Dietary Fiber | 3.0 g |
Sugars | 0.4 g |
Protein | 22.0 g |
Vitamin A | 10.6 % | Vitamin B-12 | 16.9 % |
---|---|
Vitamin B-6 | 12.8 % |
Vitamin C | 19.7 % |
Vitamin D | 3.9 % |
Vitamin E | 6.0 % |
Calcium | 31.1 % |
Copper | 2.5 % |
Folate | 6.9 % |
Iron | 6.5 % |
Magnesium | 7.5 % |
Manganese | 2.9 % |
Niacin | 8.2 % |
Pantothenic Acid | 6.5 % |
Phosphorus | 27.5 % |
Riboflavin | 16.5 % |
Selenium | 16.8 % |
Thiamin | 13.8 % |
Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GF Stuffed Poblanos
View the full GF Stuffed Poblanos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GF Stuffed Poblanos
129 calories of Chorizo, pork and beef, (1 oz)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
48 calories of pablano pepper 1 large, (1 serving)
27 calories of Parmesan Cheese, grated, (0.06 cup)
26 calories of Butter, salted, (0.25 tbsp)
21 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.13 serving)
20 calories of Bob's Red Mill Coconut Flour, (0.66 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
6 calories of Cauliflower, raw, (0.25 cup)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of liquid stevia (5 drops), (0.13 serving)
0 calories of Cumin (ground), (0.38 tsp)
Calories per serving of GF Stuffed Poblanos
129 calories of Chorizo, pork and beef, (1 oz)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
48 calories of pablano pepper 1 large, (1 serving)
27 calories of Parmesan Cheese, grated, (0.06 cup)
26 calories of Butter, salted, (0.25 tbsp)
21 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.13 serving)
20 calories of Bob's Red Mill Coconut Flour, (0.66 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
6 calories of Cauliflower, raw, (0.25 cup)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of liquid stevia (5 drops), (0.13 serving)
0 calories of Cumin (ground), (0.38 tsp)
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