Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 431.7 | Total Fat | 15.3 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 40.6 mg |
Sodium | 611.7 mg |
Potassium | 286.6 mg |
Total Carbohydrate | 58.5 g |
Dietary Fiber | 5.7 g |
Sugars | 4.5 g |
Protein | 15.6 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.6 % |
Vitamin C | 2.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 3.6 % |
Copper | 8.2 % |
Folate | 24.0 % |
Iron | 13.6 % |
Magnesium | 8.6 % |
Manganese | 17.6 % |
Niacin | 1.6 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 10.5 % |
Riboflavin | 3.1 % |
Selenium | 5.6 % |
Thiamin | 7.6 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deb's Homemade Bean Soup
View the full Deb's Homemade Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deb's Homemade Bean Soup
160 calories of RICE - Dynasty Jasmine Rice 1/2 cup cooked, (1 serving)
158 calories of Echrich Smoked Sausage - Beef (1/7 of package), (0.88 serving)
59 calories of Beans, pinto, (0.25 cup)
27 calories of Beans, great northern, (0.13 cup)
20 calories of Turkey, Ground turkey, 93% lean, (0.50 oz)
6 calories of 1 med yellow onion, (0.13 serving)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
Calories per serving of Deb's Homemade Bean Soup
160 calories of RICE - Dynasty Jasmine Rice 1/2 cup cooked, (1 serving)
158 calories of Echrich Smoked Sausage - Beef (1/7 of package), (0.88 serving)
59 calories of Beans, pinto, (0.25 cup)
27 calories of Beans, great northern, (0.13 cup)
20 calories of Turkey, Ground turkey, 93% lean, (0.50 oz)
6 calories of 1 med yellow onion, (0.13 serving)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
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