Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 144.9
Total Fat 7.4 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 24.8 mg
Sodium 208.2 mg
Potassium 72.5 mg
Total Carbohydrate 6.5 g
Dietary Fiber 1.0 g
Sugars 2.2 g
Protein 12.0 g
Vitamin A 69.1 %
Vitamin B-12 2.1 %
Vitamin B-6 1.1 %
Vitamin C 0.5 %
Vitamin D 3.2 %
Vitamin E 3.2 %
Calcium 7.4 %
Copper 0.0 %
Folate 3.2 %
Iron 2.3 %
Magnesium 1.3 %
Manganese 1.4 %
Niacin 0.0 %
Pantothenic Acid 3.2 %
Phosphorus 1.2 %
Riboflavin 16.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Protein Pumpkin Cheesecake

View the full Protein Pumpkin Cheesecake Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein Pumpkin Cheesecake

84 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (1.20 oz)

21 calories of *NOW 100% Pure Whey Protein Isolate (Natural) Unflavored, (0.20 serving)

13 calories of Egg substitute, liquid (Egg Beaters), (0.10 cup)

8 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.10 serving)

8 calories of Libby's 100% Pure Pumpkin Puree, (0.10 cup)

8 calories of Truvia Baking Blend, (0.80 tbsp)

1 calories of Vanilla extract, imitation, alcohol, (0.10 tsp)

1 calories of Pumpkin Pie spice, (0.10 tsp)


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