Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 409.6 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 57.9 mg |
Sodium | 1,096.9 mg |
Potassium | 514.9 mg |
Total Carbohydrate | 44.6 g |
Dietary Fiber | 10.9 g |
Sugars | 3.4 g |
Protein | 39.7 g |
Vitamin A | 4.3 % | Vitamin B-12 | 3.1 % |
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Vitamin B-6 | 3.2 % |
Vitamin C | 3.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 41.0 % |
Copper | 1.4 % |
Folate | 2.4 % |
Iron | 24.4 % |
Magnesium | 2.4 % |
Manganese | 2.7 % |
Niacin | 0.5 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 19.3 % |
Riboflavin | 5.5 % |
Selenium | 8.1 % |
Thiamin | 1.1 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Enchiladas
View the full Slow Cooker Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Enchiladas
100 calories of Mission Artisan style Corn and Whole Wheat Blend Tortillas (1 tortilla), (1 serving)
93 calories of Ground Turkey - 97% fat free extra lean white turkey, (2.67 oz)
69 calories of Black bean, Bush's, (0.33 cup)
65 calories of Cheddar or Colby Cheese, Low Fat, (1.33 oz)
31 calories of Pinto Bean, Great Value, (0.17 cup)
26 calories of 2% Low Fat Mexican Style Cheddar Jack, (0.08 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Hunt's Tomato Sauce, no salt added, (0.17 cup)
2 calories of Bell Pepper, Green - 1 Cup, Chopped, (0.08 cup)
1 calories of Chili powder, (0.17 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Cain's ground cumin, (0.08 tsp)
Calories per serving of Slow Cooker Enchiladas
100 calories of Mission Artisan style Corn and Whole Wheat Blend Tortillas (1 tortilla), (1 serving)
93 calories of Ground Turkey - 97% fat free extra lean white turkey, (2.67 oz)
69 calories of Black bean, Bush's, (0.33 cup)
65 calories of Cheddar or Colby Cheese, Low Fat, (1.33 oz)
31 calories of Pinto Bean, Great Value, (0.17 cup)
26 calories of 2% Low Fat Mexican Style Cheddar Jack, (0.08 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Hunt's Tomato Sauce, no salt added, (0.17 cup)
2 calories of Bell Pepper, Green - 1 Cup, Chopped, (0.08 cup)
1 calories of Chili powder, (0.17 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Cain's ground cumin, (0.08 tsp)