Slow Cooker Enchiladas
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 409.6
- Total Fat: 10.1 g
- Cholesterol: 57.9 mg
- Sodium: 1,096.9 mg
- Total Carbs: 44.6 g
- Dietary Fiber: 10.9 g
- Protein: 39.7 g
View full nutritional breakdown of Slow Cooker Enchiladas calories by ingredient
Introduction
recipe adapted from PocketChangeGourmet.com recipe adapted from PocketChangeGourmet.comNumber of Servings: 6
Ingredients
-
16 oz Ground Turkey - 97% fat free extra lean white turkey
1 cup, chopped Onions, raw
.5 cup Bell Pepper, Green - 1 Cup, Chopped (by 16HEATHER)
2.0 cup Black bean, Bush's (by SMLANNING36)
1 cup Pinto Bean, Great Value
1 cup Hunt's Tomato Sauce, no salt added
1 tsp Chili powder
0.5 tsp Cain's ground cumin (by MAMAHOYT)
.25 tsp Pepper, black
8 oz Cheddar or Colby Cheese, Low Fat
0.5 cup 2% Low Fat Mexican Style Cheddar Jack (by JCDFRITTS)
6 serving Mission Artisan style Corn and Whole Wheat Blend Tortillas (1 tortilla)
Directions
brown ground turkey, onions and green pepper-Drain
Add beans, tomatoes, water and seasonings, simmer 10 minutes
combine Cheeses
Coat inside of slow cooker with non-stick cooking spray, layer 1 cup of meat mixture on the bottom. Cover with tortilla, sprinkle with 1/3 cup cheese. Repeat until ingredients are gone.
Coover and cook on low for 4-5 hours.
Serve with shredded lettuse, salsa and sour cream if desired
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user IAMSUNNYHOWARD.
Add beans, tomatoes, water and seasonings, simmer 10 minutes
combine Cheeses
Coat inside of slow cooker with non-stick cooking spray, layer 1 cup of meat mixture on the bottom. Cover with tortilla, sprinkle with 1/3 cup cheese. Repeat until ingredients are gone.
Coover and cook on low for 4-5 hours.
Serve with shredded lettuse, salsa and sour cream if desired
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user IAMSUNNYHOWARD.