Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 363.0 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 7.9 mg |
| Sodium | 337.7 mg |
| Potassium | 1,109.1 mg |
| Total Carbohydrate | 64.4 g |
| Dietary Fiber | 8.8 g |
| Sugars | 3.2 g |
| Protein | 11.4 g |
| Vitamin A | 89.2 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 36.3 % |
| Vitamin C | 72.4 % |
| Vitamin D | 4.4 % |
| Vitamin E | 2.9 % |
| Calcium | 22.3 % |
| Copper | 21.5 % |
| Folate | 14.7 % |
| Iron | 15.5 % |
| Magnesium | 18.6 % |
| Manganese | 38.5 % |
| Niacin | 17.3 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 24.4 % |
| Riboflavin | 14.9 % |
| Selenium | 15.4 % |
| Thiamin | 16.3 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Risotto
View the full Mushroom Risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Risotto
182 calories of Vegetable Stock (homemade), (1.83 serving)
84 calories of White Rice, glutinous, (0.50 cup)
46 calories of Parmesan Cheese, grated, (0.10 cup)
34 calories of Parkay, Light Original Spread Margarine, 1 Tbsp, (0.67 serving)
9 calories of Onions, raw, (0.33 small)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
4 calories of Rosemary, dried, (0.33 tbsp)
Calories per serving of Mushroom Risotto
182 calories of Vegetable Stock (homemade), (1.83 serving)
84 calories of White Rice, glutinous, (0.50 cup)
46 calories of Parmesan Cheese, grated, (0.10 cup)
34 calories of Parkay, Light Original Spread Margarine, 1 Tbsp, (0.67 serving)
9 calories of Onions, raw, (0.33 small)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
4 calories of Rosemary, dried, (0.33 tbsp)