Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.5 |
|---|---|
| Total Fat | 3.0 g |
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 25.0 mg |
| Sodium | 27.4 mg |
| Potassium | 11.8 mg |
| Total Carbohydrate | 0.8 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.5 g |
| Protein | 23.3 g |
| Vitamin A | 0.8 % |
|---|---|
| Vitamin B-12 | 4.2 % |
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 8.0 % |
| Copper | 0.7 % |
| Folate | 0.1 % |
| Iron | 6.6 % |
| Magnesium | 0.8 % |
| Manganese | 1.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.6 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai-Style Tilapia Fillets
View the full Thai-Style Tilapia Fillets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai-Style Tilapia Fillets
110 calories of Kirkland Tilapia Loins, (4 oz)
7 calories of Almonds, (1 almond)
6 calories of Coconut Milk (Silk), (0.08 cup)
0 calories of Tumeric, (0.08 tsp)
Calories per serving of Thai-Style Tilapia Fillets
110 calories of Kirkland Tilapia Loins, (4 oz)
7 calories of Almonds, (1 almond)
6 calories of Coconut Milk (Silk), (0.08 cup)
0 calories of Tumeric, (0.08 tsp)
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