Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 319.0 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 41.3 mg |
| Sodium | 651.4 mg |
| Potassium | 311.3 mg |
| Total Carbohydrate | 38.8 g |
| Dietary Fiber | 6.4 g |
| Sugars | 4.8 g |
| Protein | 13.5 g |
| Vitamin A | 23.7 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 54.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 4.4 % |
| Copper | 4.7 % |
| Folate | 14.7 % |
| Iron | 9.6 % |
| Magnesium | 8.6 % |
| Manganese | 9.1 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 11.3 % |
| Riboflavin | 7.1 % |
| Selenium | 5.2 % |
| Thiamin | 7.9 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Stove Top Casserole
View the full Mexican Stove Top Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Stove Top Casserole
66 calories of *Barilla Whole Grain Rotini, (0.33 serving)
63 calories of Sour Cream, (25.39 grams)
59 calories of Ground beef, (0.67 oz)
30 calories of Chicken - Extra Lean Ground chicken, (18.89 gram(s))
27 calories of Beans, black, (20.42 grams)
19 calories of Yellow Sweet Corn, Frozen, (19.25 grams)
16 calories of Yellow Sweet Corn, Frozen, (16.58 grams)
15 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (2 tsp)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
10 calories of McCormick - Original Taco Seasoning Mix (2 tsp, 6g /Serving), (1 tsp)
3 calories of Peppers, sweet, red, fresh, (10.67 grams)
3 calories of Onions, raw, (6.83 grams)
2 calories of Green Peppers (bell peppers), (8.25 grams)
2 calories of Green Chili Peppers, canned, (9.44 grams)
Calories per serving of Mexican Stove Top Casserole
66 calories of *Barilla Whole Grain Rotini, (0.33 serving)
63 calories of Sour Cream, (25.39 grams)
59 calories of Ground beef, (0.67 oz)
30 calories of Chicken - Extra Lean Ground chicken, (18.89 gram(s))
27 calories of Beans, black, (20.42 grams)
19 calories of Yellow Sweet Corn, Frozen, (19.25 grams)
16 calories of Yellow Sweet Corn, Frozen, (16.58 grams)
15 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (2 tsp)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
10 calories of McCormick - Original Taco Seasoning Mix (2 tsp, 6g /Serving), (1 tsp)
3 calories of Peppers, sweet, red, fresh, (10.67 grams)
3 calories of Onions, raw, (6.83 grams)
2 calories of Green Peppers (bell peppers), (8.25 grams)
2 calories of Green Chili Peppers, canned, (9.44 grams)