Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 396.1
Total Fat 18.0 g
Saturated Fat 7.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.5 g
Cholesterol 55.4 mg
Sodium 1,237.6 mg
Potassium 752.5 mg
Total Carbohydrate 34.6 g
Dietary Fiber 6.2 g
Sugars 15.1 g
Protein 22.4 g
Vitamin A 80.0 %
Vitamin B-12 27.4 %
Vitamin B-6 14.7 %
Vitamin C 157.3 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 23.6 %
Copper 3.7 %
Folate 6.0 %
Iron 15.2 %
Magnesium 5.7 %
Manganese 11.2 %
Niacin 13.8 %
Pantothenic Acid 3.6 %
Phosphorus 17.0 %
Riboflavin 8.7 %
Selenium 16.0 %
Thiamin 4.3 %
Zinc 16.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in easy vegetable beef soup

View the full easy vegetable beef soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of easy vegetable beef soup

176 calories of Ground beef, (2 oz)

90 calories of Mixed Vegetables, Bird's Eye Steamfresh Frozen 2/3 cup corn, carrots,peas, green beans, (1.50 serving)

50 calories of V8 Vegetable Juice Cocktail (8 oz), (1 serving)

42 calories of Parmesan Cheese, shredded, (2 tbsp)

15 calories of Swanson Natural Goodness Chicken Broth, (1 cup)

12 calories of Garlic, (0.06 cup)

11 calories of Cabbage, fresh, (0.50 cup, chopped)


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