Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.0 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 5.0 mg |
| Sodium | 283.8 mg |
| Potassium | 176.9 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.7 g |
| Protein | 9.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 4.5 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 1.3 % |
| Magnesium | 3.4 % |
| Manganese | 2.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Cake Protein Pancakes
View the full Carrot Cake Protein Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Cake Protein Pancakes
28 calories of Jarrow Formulas Whey Protein - Unflavored (1scoop = 1 serving), (0.33 serving)
27 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.17 serving)
17 calories of chopped walnuts, (0.33 tbsp)
16 calories of Matchstick Carrots, (1.33 oz)
12 calories of Coconut, shredded sweetened, (0.33 tbsp)
8 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (1 tbsp)
1 calories of Pumpkin Pie spice, (0.17 tsp)
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
0 calories of Baking Soda, (0.17 tsp)
0 calories of Truvia Natural Sweetener, (0.67 serving)
Calories per serving of Carrot Cake Protein Pancakes
28 calories of Jarrow Formulas Whey Protein - Unflavored (1scoop = 1 serving), (0.33 serving)
27 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.17 serving)
17 calories of chopped walnuts, (0.33 tbsp)
16 calories of Matchstick Carrots, (1.33 oz)
12 calories of Coconut, shredded sweetened, (0.33 tbsp)
8 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (1 tbsp)
1 calories of Pumpkin Pie spice, (0.17 tsp)
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
0 calories of Baking Soda, (0.17 tsp)
0 calories of Truvia Natural Sweetener, (0.67 serving)