Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 121.5 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 5.3 mg |
Sodium | 304.8 mg |
Potassium | 64.9 mg |
Total Carbohydrate | 19.2 g |
Dietary Fiber | 1.0 g |
Sugars | 0.8 g |
Protein | 5.2 g |
Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.6 % |
Vitamin C | 1.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 4.5 % |
Copper | 1.4 % |
Folate | 0.4 % |
Iron | 1.3 % |
Magnesium | 1.0 % |
Manganese | 2.2 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.7 % |
Riboflavin | 0.6 % |
Selenium | 0.2 % |
Thiamin | 0.7 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bruschetta
View the full Bruschetta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bruschetta
80 calories of Panera Bread French (baguette, miche), (0.67 serving)
22 calories of Bel Gioioso - Fresh Mozzarella, (0.27 oz)
8 calories of Extra Virgin Olive Oil, (0.07 tbsp)
5 calories of Panera Bread - French Baguette Side Portion, (0.03 serving)
4 calories of Sun Dried Tomatoes, (0.03 cup)
1 calories of Kraft grated parmesean cheese, (0.07 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Balsamic Glaze from Modena, Itally (by GIA RUSSA), (0.03 tbsp)
0 calories of Basil, (0.13 tbsp)
Calories per serving of Bruschetta
80 calories of Panera Bread French (baguette, miche), (0.67 serving)
22 calories of Bel Gioioso - Fresh Mozzarella, (0.27 oz)
8 calories of Extra Virgin Olive Oil, (0.07 tbsp)
5 calories of Panera Bread - French Baguette Side Portion, (0.03 serving)
4 calories of Sun Dried Tomatoes, (0.03 cup)
1 calories of Kraft grated parmesean cheese, (0.07 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Balsamic Glaze from Modena, Itally (by GIA RUSSA), (0.03 tbsp)
0 calories of Basil, (0.13 tbsp)
Calories in Similar Recipes
- An easy and elegant appetizer.
- Available at UMN UDS locations