Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 162.9 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 85.2 mg |
Sodium | 137.3 mg |
Potassium | 68.8 mg |
Total Carbohydrate | 15.7 g |
Dietary Fiber | 1.4 g |
Sugars | 4.9 g |
Protein | 12.5 g |
Vitamin A | 3.9 % | Vitamin B-12 | 4.9 % |
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Vitamin B-6 | 2.4 % |
Vitamin C | 2.0 % |
Vitamin D | 7.3 % |
Vitamin E | 0.1 % |
Calcium | 5.1 % |
Copper | 0.3 % |
Folate | 2.4 % |
Iron | 10.5 % |
Magnesium | 1.0 % |
Manganese | 0.0 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 6.4 % |
Riboflavin | 6.7 % |
Selenium | 1.4 % |
Thiamin | 0.6 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini Meatloaves
View the full Mini Meatloaves Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Meatloaves
57 calories of Publix Lean Ground Beef, (1.33 oz)
51 calories of Quaker Oatmeal-- Old Fashioned Quaker Oats, (0.17 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of Stubb's Hickory Bourbon Barbecue Sauce, (0.67 tbsp)
13 calories of Milk, 1%, (0.13 cup)
3 calories of Onion - Raw, chopped, (0.04 cup)
Calories per serving of Mini Meatloaves
57 calories of Publix Lean Ground Beef, (1.33 oz)
51 calories of Quaker Oatmeal-- Old Fashioned Quaker Oats, (0.17 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of Stubb's Hickory Bourbon Barbecue Sauce, (0.67 tbsp)
13 calories of Milk, 1%, (0.13 cup)
3 calories of Onion - Raw, chopped, (0.04 cup)
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