Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 162.9
Total Fat 5.6 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.0 g
Cholesterol 85.2 mg
Sodium 137.3 mg
Potassium 68.8 mg
Total Carbohydrate 15.7 g
Dietary Fiber 1.4 g
Sugars 4.9 g
Protein 12.5 g
Vitamin A 3.9 %
Vitamin B-12 4.9 %
Vitamin B-6 2.4 %
Vitamin C 2.0 %
Vitamin D 7.3 %
Vitamin E 0.1 %
Calcium 5.1 %
Copper 0.3 %
Folate 2.4 %
Iron 10.5 %
Magnesium 1.0 %
Manganese 0.0 %
Niacin 0.2 %
Pantothenic Acid 1.2 %
Phosphorus 6.4 %
Riboflavin 6.7 %
Selenium 1.4 %
Thiamin 0.6 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Meatloaves

View the full Mini Meatloaves Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Meatloaves

57 calories of Publix Lean Ground Beef, (1.33 oz)

51 calories of Quaker Oatmeal-- Old Fashioned Quaker Oats, (0.17 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

17 calories of Stubb's Hickory Bourbon Barbecue Sauce, (0.67 tbsp)

13 calories of Milk, 1%, (0.13 cup)

3 calories of Onion - Raw, chopped, (0.04 cup)


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