Mini Meatloaves
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 162.9
- Total Fat: 5.6 g
- Cholesterol: 85.2 mg
- Sodium: 137.3 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 1.4 g
- Protein: 12.5 g
View full nutritional breakdown of Mini Meatloaves calories by ingredient
Introduction
Portion controlled meatloaves Portion controlled meatloavesNumber of Servings: 6
Ingredients
-
2 large Egg, fresh, whole, raw
.75 cup Milk, 1%
1 cup Quaker Oatmeal-- Old Fashioned Quaker Oats
.25 cup Onion - Raw, chopped (by RKAVR8)
8 oz Publix Lean Ground Beef
2 T. dried parsley
1 tsp. salt
1/2 tsp. dried sage
4 tbsp Stubb's Hickory Bourbon Barbecue Sauce (by ADAPTABLE_ELLEN)
Tips
Freeze leftovers and microwave for 3-4 minutes to reserve.
Directions
Combine milk and eggs in bowl and stir in oatmeal, onion, parsley, salt, and sage. Add meat and mix thoroughly. Grease large muffin pan and portion meat mixture into each section. Bake in 350 degree oven for 40 minutes or until temperature registers 160 degrees. Spoon off any fat from mini meatloaves and brush tops with barbecue sauce. Leave in oven for 5 more minutes and serve.
Serving Size: Makes six 3/4-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user PRINCESSHB.
Serving Size: Makes six 3/4-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user PRINCESSHB.