Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 138.8
Total Fat 12.1 g
Saturated Fat 3.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.8 g
Cholesterol 94.5 mg
Sodium 436.6 mg
Potassium 18.4 mg
Total Carbohydrate 4.5 g
Dietary Fiber 0.0 g
Sugars 1.2 g
Protein 20.5 g
Vitamin A 2.5 %
Vitamin B-12 1.7 %
Vitamin B-6 0.8 %
Vitamin C 0.8 %
Vitamin D 1.3 %
Vitamin E 2.2 %
Calcium 1.3 %
Copper 0.1 %
Folate 2.1 %
Iron 14.9 %
Magnesium 0.6 %
Manganese 0.2 %
Niacin 1.2 %
Pantothenic Acid 1.3 %
Phosphorus 3.7 %
Riboflavin 4.2 %
Selenium 4.4 %
Thiamin 1.5 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Steak with Ritz Crackers

View the full Hamburger Steak with Ritz Crackers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Steak with Ritz Crackers

136 calories of Publix Lean Ground Beef, (3.20 oz)

32 calories of Nabisco Ritz Crackers (5 crackers), (0.40 serving)

24 calories of Olive Oil, (0.20 tbsp)

14 calories of Egg, fresh, whole, raw, (0.20 large)

3 calories of Lea & Perrin's Worcestershire Sauce, (0.60 tsp)

3 calories of Dale's Steak Seasoning, (0.20 tbsp)

2 calories of Garlic - minced (1 tsp), (0.20 serving)

0 calories of Pepper, black, (0.20 dash)

0 calories of Salt, (0.20 dash)


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