Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.9 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 121.5 mg |
| Sodium | 612.4 mg |
| Potassium | 100.3 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.1 g |
| Protein | 25.0 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 5.7 % |
| Vitamin D | 2.5 % |
| Vitamin E | 4.1 % |
| Calcium | 33.8 % |
| Copper | 1.1 % |
| Folate | 3.7 % |
| Iron | 9.3 % |
| Magnesium | 1.2 % |
| Manganese | 3.1 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 3.6 % |
| Riboflavin | 3.2 % |
| Selenium | 0.4 % |
| Thiamin | 1.2 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Burgers
View the full Salmon Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Burgers
137 calories of Northern Catch Wild Alaska Pink Salmon, (0.38 cup)
57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)
31 calories of Canola Oil, (0.25 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Lemon juice, (0.25 tbsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Rosemary, dried, (0.13 tsp)
Calories per serving of Salmon Burgers
137 calories of Northern Catch Wild Alaska Pink Salmon, (0.38 cup)
57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)
31 calories of Canola Oil, (0.25 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Lemon juice, (0.25 tbsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Rosemary, dried, (0.13 tsp)