Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.2 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 7.8 mg |
| Sodium | 2.1 mg |
| Potassium | 186.0 mg |
| Total Carbohydrate | 49.5 g |
| Dietary Fiber | 7.9 g |
| Sugars | 18.1 g |
| Protein | 7.6 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 19.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.1 % |
| Calcium | 5.8 % |
| Copper | 6.4 % |
| Folate | 2.2 % |
| Iron | 11.5 % |
| Magnesium | 7.4 % |
| Manganese | 27.8 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.8 % |
| Riboflavin | 5.0 % |
| Selenium | 0.8 % |
| Thiamin | 3.9 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Breakfast Oatmeal
View the full Crock Pot Breakfast Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Breakfast Oatmeal
73 calories of Steel Cut Oats, dry, (0.13 cup)
57 calories of Porridge Oats ancient grain blend - rogers 1/3cup dry, (0.38 serving)
49 calories of Almonds, (0.06 cup, whole)
48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
14 calories of Orange Juice, (0.13 cup)
4 calories of Cinnamon, ground, (0.25 tbsp)
Calories per serving of Crock Pot Breakfast Oatmeal
73 calories of Steel Cut Oats, dry, (0.13 cup)
57 calories of Porridge Oats ancient grain blend - rogers 1/3cup dry, (0.38 serving)
49 calories of Almonds, (0.06 cup, whole)
48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
14 calories of Orange Juice, (0.13 cup)
4 calories of Cinnamon, ground, (0.25 tbsp)
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