Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 165.3 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 421.0 mg |
Potassium | 45.9 mg |
Total Carbohydrate | 17.1 g |
Dietary Fiber | 3.3 g |
Sugars | 5.6 g |
Protein | 2.8 g |
Vitamin A | 14.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 23.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 3.5 % |
Copper | 1.6 % |
Folate | 4.6 % |
Iron | 4.7 % |
Magnesium | 1.3 % |
Manganese | 7.2 % |
Niacin | 1.9 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 1.8 % |
Riboflavin | 0.5 % |
Selenium | 2.7 % |
Thiamin | 3.2 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Unstuffed Green Pepper Soup
View the full Unstuffed Green Pepper Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Unstuffed Green Pepper Soup
78 calories of pork, ground, (1.20 oz)
35 calories of Del Monte Petite Cut Diced Tomatoes, (0.70 cup)
31 calories of White Rice, long grain, cooked, (0.15 cup)
10 calories of Bell Pepper Green Large, (0.30 serving)
9 calories of Onions, raw, (0.15 cup, chopped)
3 calories of Chicken Broth, Nature's Place Organic Low Sodium, (0.50 cup)
Calories per serving of Unstuffed Green Pepper Soup
78 calories of pork, ground, (1.20 oz)
35 calories of Del Monte Petite Cut Diced Tomatoes, (0.70 cup)
31 calories of White Rice, long grain, cooked, (0.15 cup)
10 calories of Bell Pepper Green Large, (0.30 serving)
9 calories of Onions, raw, (0.15 cup, chopped)
3 calories of Chicken Broth, Nature's Place Organic Low Sodium, (0.50 cup)