Egg White Salad Recipes

A healthy alternative to egg salad that's just as delicious!

A light refreshing salad without the added calories and fat from an original egg salad.

Protien packed High fiber super food salad.

Egg white egg salad - good for breakfast on a piece of toast.

Made with real eggs and Olive oil mayo, a light recipe.

Tuna and egg white salad

Avocado, Bacon, Cucumber Egg-White Salad

low fat potato salad

Pre-Cooked Chicken breast, pear (red or green), grapes & pecan

This is just a quick wrap I threw together for lunch today. The nutrition info will change according to the type of wrap you use, I use the South Beach Whole Wheat Tortilla which has 4 more grams of fiber than the one I found listed here. The prep time does not incluse cooking the egg.

High protein, lower fat recipe.

Low Cal Egg Salad

low cal High protein!

My son and I love tuna salad and this is a healthier alternative using light mayo and hardboiled egg whites!

My version of egg salad with out the yolk and relish. I really enjoy egg salad but when I realized how much sodium and calories it had I flipped. So I tried this on a whim and though it's not the original good stuff....it serves as a good substitution. Hope you enjoy and please don't let the honey scare you. I use it to sweeten the salad (it replaces the relish)