Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.2 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 12.5 mg |
| Sodium | 491.5 mg |
| Potassium | 108.3 mg |
| Total Carbohydrate | 2.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.2 g |
| Protein | 7.2 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 5.1 % |
| Vitamin D | 1.5 % |
| Vitamin E | 0.6 % |
| Calcium | 2.2 % |
| Copper | 1.2 % |
| Folate | 1.2 % |
| Iron | 1.8 % |
| Magnesium | 0.8 % |
| Manganese | 1.6 % |
| Niacin | 13.5 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.9 % |
| Selenium | 25.2 % |
| Thiamin | 1.2 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna egg white salad
View the full Tuna egg white salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna egg white salad
68 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.75 serving)
18 calories of ~STARKIST Chunk Light Tuna in water (2.6oz Pouch), (0.25 serving)
13 calories of Eggs - Hard Boiled Whites - 1 Large Egg, (0.75 serving)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
5 calories of Clausen Kosher Dill Pickle 1 spear, (1 serving)
Calories per serving of Tuna egg white salad
68 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.75 serving)
18 calories of ~STARKIST Chunk Light Tuna in water (2.6oz Pouch), (0.25 serving)
13 calories of Eggs - Hard Boiled Whites - 1 Large Egg, (0.75 serving)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
5 calories of Clausen Kosher Dill Pickle 1 spear, (1 serving)
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