Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 116.3 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 72.6 mg |
Sodium | 336.4 mg |
Potassium | 158.7 mg |
Total Carbohydrate | 2.4 g |
Dietary Fiber | 0.5 g |
Sugars | 0.5 g |
Protein | 13.6 g |
Vitamin A | 2.6 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 3.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.3 % |
Calcium | 1.9 % |
Copper | 0.6 % |
Folate | 3.5 % |
Iron | 1.6 % |
Magnesium | 1.1 % |
Manganese | 1.7 % |
Niacin | 0.5 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 3.6 % |
Riboflavin | 4.6 % |
Selenium | 5.9 % |
Thiamin | 1.5 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almost Egg White & Tuna Salad
View the full Almost Egg White & Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almost Egg White & Tuna Salad
32 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.63 serving)
26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)
20 calories of Hard Boiled Egg, (0.25 large)
17 calories of Eggs: Chicken Egg, egg white, hard-boiled (1 large egg), (1 serving)
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
Calories per serving of Almost Egg White & Tuna Salad
32 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.63 serving)
26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)
20 calories of Hard Boiled Egg, (0.25 large)
17 calories of Eggs: Chicken Egg, egg white, hard-boiled (1 large egg), (1 serving)
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
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