Almost Egg White & Tuna Salad


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 116.3
  • Total Fat: 5.8 g
  • Cholesterol: 72.6 mg
  • Sodium: 336.4 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 13.6 g

View full nutritional breakdown of Almost Egg White & Tuna Salad calories by ingredient
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Number of Servings: 4

Ingredients

    4 egg whites, hardboiled
    1 egg, whole, hardboiled
    3 stalk celery, finely chopped
    3 T light mayo
    1 can of Albacore tuna (in water, drained)

Directions

Combine all ingrediants and chill 2 hours. Serve on whole wheat or grain bread. Or serve ontop a nice green salad of argula. I cheat and throw the egg, egg whites and celery in a chopper (less mess for me).

NOTE: to cut down the fat, can replace the mayo with plain yogurt.


Serving size is about 4 = 1/2 c each

Number of Servings: 4

Recipe submitted by SparkPeople user SOOKIE.

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