Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.1 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 152.5 mg |
| Sodium | 253.1 mg |
| Potassium | 184.4 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 0.4 g |
| Sugars | 4.0 g |
| Protein | 10.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.4 % |
| Copper | 0.6 % |
| Folate | 1.0 % |
| Iron | 0.2 % |
| Magnesium | 0.5 % |
| Manganese | 1.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.2 % |
| Selenium | 0.2 % |
| Thiamin | 0.6 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg White De-light (salad)
View the full Egg White De-light (salad) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg White De-light (salad)
63 calories of Egg, Hardboiled, WHITE only- 1 large, (3 serving)
23 calories of Safeway light Mayo, (0.50 tbsp)
15 calories of Gunter's, Pure Honey Clover (100% Natural), (0.25 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of French's Classic Yellow Mustard, (0.50 tsp)
Calories per serving of Egg White De-light (salad)
63 calories of Egg, Hardboiled, WHITE only- 1 large, (3 serving)
23 calories of Safeway light Mayo, (0.50 tbsp)
15 calories of Gunter's, Pure Honey Clover (100% Natural), (0.25 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of French's Classic Yellow Mustard, (0.50 tsp)