Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.7 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 10.0 mg |
| Sodium | 187.7 mg |
| Potassium | 24.8 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 5.1 g |
| Protein | 9.6 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 11.3 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 5.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.9 % |
| Copper | 0.4 % |
| Folate | 0.6 % |
| Iron | 3.2 % |
| Magnesium | 0.6 % |
| Manganese | 1.8 % |
| Niacin | 18.9 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 8.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.3 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Salmon Salad with Apples & Walnuts
View the full Curried Salmon Salad with Apples & Walnuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Salmon Salad with Apples & Walnuts
60 calories of Salmon, canned, Kirkland brand, (1.50 oz)
50 calories of Kirkland Real Mayonnaise, (0.50 tbsp)
20 calories of Apple - Honeycrisp, medium, (0.25 serving)
19 calories of chopped walnuts, (0.38 tbsp)
14 calories of Salad Dressing - Vidalia Onion Viniagrette, (0.25 tbsp)
4 calories of Shallots, (0.50 tbsp chopped)
2 calories of Curry powder, (0.25 tsp)
Calories per serving of Curried Salmon Salad with Apples & Walnuts
60 calories of Salmon, canned, Kirkland brand, (1.50 oz)
50 calories of Kirkland Real Mayonnaise, (0.50 tbsp)
20 calories of Apple - Honeycrisp, medium, (0.25 serving)
19 calories of chopped walnuts, (0.38 tbsp)
14 calories of Salad Dressing - Vidalia Onion Viniagrette, (0.25 tbsp)
4 calories of Shallots, (0.50 tbsp chopped)
2 calories of Curry powder, (0.25 tsp)
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