Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 383.3 | Total Fat | 25.6 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 219.6 mg |
| Sodium | 935.3 mg |
| Potassium | 493.3 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 8.1 g |
| Sugars | 4.7 g |
| Protein | 27.4 g |
| Vitamin A | 97.9 % | Vitamin B-12 | 10.5 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 270.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 23.0 % |
| Copper | 2.3 % |
| Folate | 34.6 % |
| Iron | 14.8 % |
| Magnesium | 3.4 % |
| Manganese | 28.2 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 17.4 % |
| Riboflavin | 21.2 % |
| Selenium | 24.0 % |
| Thiamin | 8.2 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bacon and egg green salad
View the full bacon and egg green salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bacon and egg green salad
140 calories of Bacon, Farmer John Thick Cut 1-slice, (2 serving)
78 calories of Hard Boiled Egg, (1 large)
60 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (13 gram(s))
50 calories of OPA (lighthouse) Greek Yogurt Dressing- Jalepeno Ranch, (2 tbsp)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
19 calories of bell pepper, red, sweet, raw, (74 gram(s))
12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of bacon and egg green salad
140 calories of Bacon, Farmer John Thick Cut 1-slice, (2 serving)
78 calories of Hard Boiled Egg, (1 large)
60 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (13 gram(s))
50 calories of OPA (lighthouse) Greek Yogurt Dressing- Jalepeno Ranch, (2 tbsp)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
19 calories of bell pepper, red, sweet, raw, (74 gram(s))
12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)
4 calories of Onions, raw, (1 tbsp chopped)