Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 842.7 | Total Fat | 50.2 g |
|---|---|
| Saturated Fat | 22.3 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 120.0 mg |
| Sodium | 2,498.5 mg |
| Potassium | 1,897.8 mg |
| Total Carbohydrate | 66.8 g |
| Dietary Fiber | 15.0 g |
| Sugars | 5.4 g |
| Protein | 43.7 g |
| Vitamin A | 105.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 58.8 % |
| Vitamin C | 491.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.6 % |
| Calcium | 103.5 % |
| Copper | 20.8 % |
| Folate | 60.6 % |
| Iron | 29.4 % |
| Magnesium | 31.5 % |
| Manganese | 54.1 % |
| Niacin | 20.4 % |
| Pantothenic Acid | 21.5 % |
| Phosphorus | 33.2 % |
| Riboflavin | 23.8 % |
| Selenium | 13.2 % |
| Thiamin | 25.9 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Broccoli Soup
View the full Homemade Broccoli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Broccoli Soup
400 calories of Cheese, Monterrey Jack, 1oz = 1 serving, (4 oz)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
120 calories of Extra Virgin Olive Oil, (1 tbsp)
74 calories of Broccoli, fresh, (3 cup, chopped or diced)
60 calories of Chicken Broth, Free Range, Organic, TJ's, (3 cup)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
Calories per serving of Homemade Broccoli Soup
400 calories of Cheese, Monterrey Jack, 1oz = 1 serving, (4 oz)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
120 calories of Extra Virgin Olive Oil, (1 tbsp)
74 calories of Broccoli, fresh, (3 cup, chopped or diced)
60 calories of Chicken Broth, Free Range, Organic, TJ's, (3 cup)
42 calories of Onions, raw, (1 medium (2-1/2" dia))