Homemade Broccoli Soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 842.7
  • Total Fat: 50.2 g
  • Cholesterol: 120.0 mg
  • Sodium: 2,498.5 mg
  • Total Carbs: 66.8 g
  • Dietary Fiber: 15.0 g
  • Protein: 43.7 g

View full nutritional breakdown of Homemade Broccoli Soup calories by ingredient


Introduction

Quick, tasty, vegetarian soup Quick, tasty, vegetarian soup
Number of Servings: 1

Ingredients

    3 cup, chopped or diced Broccoli, fresh
    1 medium (2-1/4" to 3-1/4" dia.) Potato, raw
    3 cup Chicken Broth, Free Range, Organic, TJ's (by LIVE2EAT2LIVE)
    1 medium (2-1/2" dia) Onions, raw
    4 oz Cheese, Monterrey Jack, 1oz = 1 serving (by KAUAI-CAROLANN)
    1 tbsp Extra Virgin Olive Oil

Directions

Add oil to dutch oven. Add chopped onions and saute for 4-5 minutes. Add broccoli, potato, and broth. Bring to a boil, cover, and simmer for 15 minutes. When you can pierce potato with a fork, blend with immersion blender. Remove from heat, add cheese, and blend until smooth.

Serving Size: Makes about 7-8 cups

Number of Servings: 1

Recipe submitted by SparkPeople user JBLM2015.

TAGS:  Vegetarian Meals |