Nutrition Facts
Servings Per Recipe: 34
Serving Size: 1 serving
Amount Per Serving
Calories 67.6
Total Fat 1.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 7.7 mg
Potassium 3.8 mg
Total Carbohydrate 12.1 g
Dietary Fiber 1.5 g
Sugars 4.3 g
Protein 1.7 g
Vitamin A 16.5 %
Vitamin B-12 1.2 %
Vitamin B-6 1.2 %
Vitamin C 2.1 %
Vitamin D 1.2 %
Vitamin E 0.0 %
Calcium 2.3 %
Copper 0.0 %
Folate 0.0 %
Iron 2.9 %
Magnesium 0.3 %
Manganese 0.4 %
Niacin 1.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.4 %
Riboflavin 1.2 %
Selenium 0.0 %
Thiamin 1.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin & Cranberry Energy Bites

View the full Pumpkin & Cranberry Energy Bites Recipe & Instructions
Submitted by: LINDSAYA_COM
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin & Cranberry Energy Bites

36 calories of McCann's Steel-Cut Irish Oatmeal (1/4 cup dry), (0.24 serving)

11 calories of Paradise Meadow Organic Whole Dried Cranberries, (3.53 gram(s))

4 calories of Bob's RedMill Shredded Unsweetened Coconut, (0.12 tbsp)

4 calories of Juice Plus Complete - Vanilla, (0.03 serving)

3 calories of Seneca Farms Organic Pumpkin, (0.03 cup)

2 calories of Honey, Raw Organic, Wholesome Sweeteners, (0.03 tbsp)

2 calories of Chia Seed - Spectrum Organic Essentials (1T/12g), (0.35 gram)

0 calories of Kirkland Signature Organic Maple Syrup 100%, (0 cup)

0 calories of Woodstock Organic Walnuts, (0 cup)


No nutrition or calorie comments found.