Nutrition Facts
Servings Per Recipe: 34
Serving Size: 1 serving
Amount Per Serving
| Calories | 67.6 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.7 mg |
| Potassium | 3.8 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.3 g |
| Protein | 1.7 g |
| Vitamin A | 16.5 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 2.1 % |
| Vitamin D | 1.2 % |
| Vitamin E | 0.0 % |
| Calcium | 2.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.9 % |
| Magnesium | 0.3 % |
| Manganese | 0.4 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.4 % |
| Riboflavin | 1.2 % |
| Selenium | 0.0 % |
| Thiamin | 1.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin & Cranberry Energy Bites
View the full Pumpkin & Cranberry Energy Bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin & Cranberry Energy Bites
36 calories of McCann's Steel-Cut Irish Oatmeal (1/4 cup dry), (0.24 serving)
11 calories of Paradise Meadow Organic Whole Dried Cranberries, (3.53 gram(s))
4 calories of Bob's RedMill Shredded Unsweetened Coconut, (0.12 tbsp)
4 calories of Juice Plus Complete - Vanilla, (0.03 serving)
3 calories of Seneca Farms Organic Pumpkin, (0.03 cup)
2 calories of Honey, Raw Organic, Wholesome Sweeteners, (0.03 tbsp)
2 calories of Chia Seed - Spectrum Organic Essentials (1T/12g), (0.35 gram)
0 calories of Woodstock Organic Walnuts, (0 cup)
0 calories of Kirkland Signature Organic Maple Syrup 100%, (0 cup)
Calories per serving of Pumpkin & Cranberry Energy Bites
36 calories of McCann's Steel-Cut Irish Oatmeal (1/4 cup dry), (0.24 serving)
11 calories of Paradise Meadow Organic Whole Dried Cranberries, (3.53 gram(s))
4 calories of Bob's RedMill Shredded Unsweetened Coconut, (0.12 tbsp)
4 calories of Juice Plus Complete - Vanilla, (0.03 serving)
3 calories of Seneca Farms Organic Pumpkin, (0.03 cup)
2 calories of Honey, Raw Organic, Wholesome Sweeteners, (0.03 tbsp)
2 calories of Chia Seed - Spectrum Organic Essentials (1T/12g), (0.35 gram)
0 calories of Woodstock Organic Walnuts, (0 cup)
0 calories of Kirkland Signature Organic Maple Syrup 100%, (0 cup)
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