Pumpkin & Cranberry Energy Bites

Pumpkin & Cranberry Energy Bites
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Nutritional Info
  • Servings Per Recipe: 34
  • Amount Per Serving
  • Calories: 67.6
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.7 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.7 g

View full nutritional breakdown of Pumpkin & Cranberry Energy Bites calories by ingredient


Introduction

Holiday themed nutritious and delicious energy bites. Holiday themed nutritious and delicious energy bites.
Number of Servings: 34

Ingredients

    120 gram(s) Paradise Meadow Organic Whole Dried Cranberries
    8 serving McCann's Steel-Cut Irish Oatmeal (1/4 cup dry)
    12 gram Chia Seed - Spectrum Organic Essentials (1T/12g)
    0.15 cup Woodstock Organic Walnuts
    1 cup Seneca Farms Organic Pumpkin
    1 tbsp Honey, Raw Organic, Wholesome Sweeteners (by SLAWLUV)
    0.125 cup Kirkland Signature Organic Maple Syrup 100% (by ATRITAH)
    4 tbsp Bob's RedMill Shredded Unsweetened Coconut (by JANIS-IRENE)
    1 serving Juice Plus Complete - Vanilla

    *Pumpkin Pie spice to liking

Directions

add all the ingredients into a food processor and pulse until it comes together.

Serving Size: makes ~34 1 inch (1 tablespoon energy bites)

Number of Servings: 34

Recipe submitted by SparkPeople user LINZ1318.

TAGS:  Snacks |