Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 94.4
Total Fat 4.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 104.5 mg
Potassium 421.0 mg
Total Carbohydrate 12.5 g
Dietary Fiber 4.4 g
Sugars 4.1 g
Protein 2.8 g
Vitamin A 34.9 %
Vitamin B-12 0.0 %
Vitamin B-6 5.4 %
Vitamin C 140.9 %
Vitamin D 12.5 %
Vitamin E 29.1 %
Calcium 26.0 %
Copper 5.8 %
Folate 14.3 %
Iron 6.7 %
Magnesium 9.7 %
Manganese 17.7 %
Niacin 2.3 %
Pantothenic Acid 2.7 %
Phosphorus 4.7 %
Riboflavin 5.8 %
Selenium 138.3 %
Thiamin 2.3 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Strawberry Smoothie

View the full Spinach Strawberry Smoothie Recipe & Instructions
Submitted by: ALISAG3
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Strawberry Smoothie

30 calories of Brazil Nut (1 nut), (1 serving)

23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)

23 calories of Strawberries, fresh, (0.50 cup, halves)

15 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (4 oz)

3 calories of Spinach, fresh, (0.50 cup)


No nutrition or calorie comments found.