Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 292.8
Total Fat 8.3 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.8 g
Cholesterol 88.4 mg
Sodium 636.6 mg
Potassium 422.9 mg
Total Carbohydrate 17.6 g
Dietary Fiber 0.4 g
Sugars 16.1 g
Protein 34.4 g
Vitamin A 8.5 %
Vitamin B-12 10.4 %
Vitamin B-6 24.3 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.9 %
Copper 1.3 %
Folate 2.8 %
Iron 8.1 %
Magnesium 7.6 %
Manganese 1.7 %
Niacin 31.0 %
Pantothenic Acid 6.7 %
Phosphorus 25.4 %
Riboflavin 21.6 %
Selenium 78.1 %
Thiamin 48.6 %
Zinc 17.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pulled Pork from LG Dump Meals set

View the full Pulled Pork from LG Dump Meals set Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pulled Pork from LG Dump Meals set

220 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (4 oz)

70 calories of Barbeque sauce, Sweet Baby Ray's Original, (2 tbsp)

2 calories of Paprika, (0.38 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of (C) Garlic, minced, 1 tsp, (0.25 tsp)

0 calories of Salt, Kroger SALT IODIZED,1/4 tsp(1.5g), (0.50 serving)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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