Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 427.4
Total Fat 38.8 g
Saturated Fat 15.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.3 g
Cholesterol 179.4 mg
Sodium 604.5 mg
Potassium 111.6 mg
Total Carbohydrate 7.9 g
Dietary Fiber 3.2 g
Sugars 2.3 g
Protein 15.3 g
Vitamin A 23.5 %
Vitamin B-12 7.1 %
Vitamin B-6 3.6 %
Vitamin C 2.2 %
Vitamin D 8.4 %
Vitamin E 37.4 %
Calcium 20.3 %
Copper 0.6 %
Folate 6.0 %
Iron 9.5 %
Magnesium 22.2 %
Manganese 2.2 %
Niacin 0.4 %
Pantothenic Acid 1.1 %
Phosphorus 9.8 %
Riboflavin 13.0 %
Selenium 1.1 %
Thiamin 1.1 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Bacon, Spinach Cheddar Quiche Trangle

TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Bacon, Spinach Cheddar Quiche Trangle

160 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1 serving)

106 calories of Butter, salted, (0.13 stick)

57 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.13 cup)

44 calories of 1 large egg (per the egg board) 50g, (0.63 serving)

41 calories of Half and Half Cream, (0.13 cup)

18 calories of bacon, precooked Hormel black label (4 slices), (0.25 serving)

2 calories of Nutmeg, ground, (0.13 tsp)

1 calories of Spinach, fresh, (0.13 cup)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.