Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 694.4 | Total Fat | 45.1 g |
---|---|
Saturated Fat | 13.6 g |
Polyunsaturated Fat | 3.1 g |
Monounsaturated Fat | 7.2 g |
Cholesterol | 96.1 mg |
Sodium | 2,248.0 mg |
Potassium | 130.7 mg |
Total Carbohydrate | 44.5 g |
Dietary Fiber | 8.5 g |
Sugars | 7.4 g |
Protein | 32.5 g |
Vitamin A | 6.6 % | Vitamin B-12 | 10.2 % |
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Vitamin B-6 | 7.5 % |
Vitamin C | 0.3 % |
Vitamin D | 0.5 % |
Vitamin E | 3.1 % |
Calcium | 28.0 % |
Copper | 3.2 % |
Folate | 4.5 % |
Iron | 16.2 % |
Magnesium | 2.1 % |
Manganese | 4.0 % |
Niacin | 25.8 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 7.9 % |
Riboflavin | 14.4 % |
Selenium | 7.2 % |
Thiamin | 27.3 % |
Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Sandwich
View the full Italian Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Sandwich
200 calories of Bread Pepperidge Farm Whole Grain Oatmeal (1 slice), (2 serving)
103 calories of Pepperoni, (4 slice (1-3/8" dia x 1/8" thick))
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
90 calories of Carando Hot Capicola, (2 oz)
70 calories of Kroger Brand - Provolone Cheese (1 slice), (1 serving)
70 calories of Oscar Mayer Genoa Salami, (2 slice)
62 calories of Digiorno Basil Pesto Sauce, (0.05 cup)
10 calories of Mezzetta pepper ring (peperochini), (0.25 cup)
Calories per serving of Italian Sandwich
200 calories of Bread Pepperidge Farm Whole Grain Oatmeal (1 slice), (2 serving)
103 calories of Pepperoni, (4 slice (1-3/8" dia x 1/8" thick))
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
90 calories of Carando Hot Capicola, (2 oz)
70 calories of Kroger Brand - Provolone Cheese (1 slice), (1 serving)
70 calories of Oscar Mayer Genoa Salami, (2 slice)
62 calories of Digiorno Basil Pesto Sauce, (0.05 cup)
10 calories of Mezzetta pepper ring (peperochini), (0.25 cup)
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