Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 694.4
Total Fat 45.1 g
Saturated Fat 13.6 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 7.2 g
Cholesterol 96.1 mg
Sodium 2,248.0 mg
Potassium 130.7 mg
Total Carbohydrate 44.5 g
Dietary Fiber 8.5 g
Sugars 7.4 g
Protein 32.5 g
Vitamin A 6.6 %
Vitamin B-12 10.2 %
Vitamin B-6 7.5 %
Vitamin C 0.3 %
Vitamin D 0.5 %
Vitamin E 3.1 %
Calcium 28.0 %
Copper 3.2 %
Folate 4.5 %
Iron 16.2 %
Magnesium 2.1 %
Manganese 4.0 %
Niacin 25.8 %
Pantothenic Acid 1.7 %
Phosphorus 7.9 %
Riboflavin 14.4 %
Selenium 7.2 %
Thiamin 27.3 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Sandwich

View the full Italian Sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Sandwich

200 calories of Bread Pepperidge Farm Whole Grain Oatmeal (1 slice), (2 serving)

103 calories of Pepperoni, (4 slice (1-3/8" dia x 1/8" thick))

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

90 calories of Carando Hot Capicola, (2 oz)

70 calories of Kroger Brand - Provolone Cheese (1 slice), (1 serving)

70 calories of Oscar Mayer Genoa Salami, (2 slice)

62 calories of Digiorno Basil Pesto Sauce, (0.05 cup)

10 calories of Mezzetta pepper ring (peperochini), (0.25 cup)


Nutrition & Calorie Comments  

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