Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 70.6
Total Fat 1.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 7.0 mg
Sodium 520.4 mg
Potassium 321.8 mg
Total Carbohydrate 10.7 g
Dietary Fiber 2.5 g
Sugars 1.4 g
Protein 4.9 g
Vitamin A 7.7 %
Vitamin B-12 1.7 %
Vitamin B-6 1.6 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 3.6 %
Copper 4.9 %
Folate 1.4 %
Iron 9.1 %
Magnesium 2.2 %
Manganese 5.8 %
Niacin 6.4 %
Pantothenic Acid 0.5 %
Phosphorus 3.4 %
Riboflavin 1.9 %
Selenium 1.7 %
Thiamin 0.8 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer soup

View the full Summer soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer soup

33 calories of Hormel Chili, No Beans, (0.15 cup)

32 calories of Bush's, Black Beans, (0.15 cup)

3 calories of Canned Tomatoes, (0.10 can)

2 calories of Chicken Broth, (0.20 cup (8 fl oz))

1 calories of Green Chili Peppers, canned, (0.03 cup)


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