Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 447.0 | Total Fat | 26.1 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 6.6 g |
Cholesterol | 107.8 mg |
Sodium | 115.2 mg |
Potassium | 96.6 mg |
Total Carbohydrate | 5.4 g |
Dietary Fiber | 0.5 g |
Sugars | 1.0 g |
Protein | 48.3 g |
Vitamin A | 15.2 % | Vitamin B-12 | 1.7 % |
---|---|
Vitamin B-6 | 3.9 % |
Vitamin C | 11.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 11.1 % |
Copper | 2.3 % |
Folate | 5.3 % |
Iron | 12.2 % |
Magnesium | 3.1 % |
Manganese | 6.9 % |
Niacin | 0.8 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 7.3 % |
Riboflavin | 4.1 % |
Selenium | 8.2 % |
Thiamin | 1.6 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Proscuitto Wrapped Chicken with Leek & Ricotta
View the full Proscuitto Wrapped Chicken with Leek & Ricotta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Proscuitto Wrapped Chicken with Leek & Ricotta
160 calories of Italian Classics, Proscuitto slice 1oz, (2 serving)
140 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (1 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
14 calories of Leeks, (0.25 cup)
3 calories of Parmesan Cheese, shredded, (0.13 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Parsley, (0.50 tbsp)
Calories per serving of Proscuitto Wrapped Chicken with Leek & Ricotta
160 calories of Italian Classics, Proscuitto slice 1oz, (2 serving)
140 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (1 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
14 calories of Leeks, (0.25 cup)
3 calories of Parmesan Cheese, shredded, (0.13 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Parsley, (0.50 tbsp)
Calories in Similar Recipes
- This has a really nice, buttery - "tomato-y" taste.