Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 419.0
Total Fat 10.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.1 g
Cholesterol 66.7 mg
Sodium 864.7 mg
Potassium 1,089.0 mg
Total Carbohydrate 31.9 g
Dietary Fiber 4.1 g
Sugars 8.4 g
Protein 33.1 g
Vitamin A 102.2 %
Vitamin B-12 0.0 %
Vitamin B-6 22.6 %
Vitamin C 39.4 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 8.2 %
Copper 15.0 %
Folate 11.1 %
Iron 30.3 %
Magnesium 14.5 %
Manganese 43.1 %
Niacin 15.5 %
Pantothenic Acid 4.2 %
Phosphorus 14.3 %
Riboflavin 14.3 %
Selenium 5.3 %
Thiamin 12.5 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sanna Bee's Leftover Steak Stew (Gluten Free and Low Fat)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sanna Bee's Leftover Steak Stew (Gluten Free and Low Fat)

150 calories of London Broil, (2.67 oz)

67 calories of Red Wine, (2.67 fl oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

53 calories of Red Potato, (75.67 grams)

21 calories of Beef stock, home-prepared, (0.67 cup)

17 calories of Gluten-free flour (Gluten-Free Gourmet) Chick pea, sorghum, corn starch, tapioca, (0.04 cup)

17 calories of Carrots, raw, (0.67 medium)

12 calories of Onion, sweet, raw, (1.33 oz)

6 calories of Tomato Paste, (0.03 cup)

5 calories of Garlic, (1.17 clove)

4 calories of Sugar in the Raw (Turbinado Sugar), (0.25 tsp)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

3 calories of Turmeric, ground, (0.33 tsp)

1 calories of Thyme, ground, (0.25 tsp)

0 calories of Bay Leaf, (0.17 tsp, crumbled)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Basil, (0.08 tbsp)

0 calories of Salt, (0.17 tsp)


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