Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 519.2
Total Fat 17.1 g
Saturated Fat 3.1 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 8.5 g
Cholesterol 5.0 mg
Sodium 147.6 mg
Potassium 1,943.3 mg
Total Carbohydrate 85.3 g
Dietary Fiber 15.3 g
Sugars 7.6 g
Protein 18.8 g
Vitamin A 44.6 %
Vitamin B-12 1.2 %
Vitamin B-6 51.6 %
Vitamin C 235.8 %
Vitamin D 32.9 %
Vitamin E 16.2 %
Calcium 18.1 %
Copper 50.3 %
Folate 60.0 %
Iron 24.7 %
Magnesium 24.6 %
Manganese 49.1 %
Niacin 51.4 %
Pantothenic Acid 47.0 %
Phosphorus 35.5 %
Riboflavin 62.6 %
Selenium 29.2 %
Thiamin 34.6 %
Zinc 16.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Low Salt Brussels Pasta

View the full Gluten Free Low Salt Brussels Pasta Recipe & Instructions
Submitted by: ETHRALL
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Low Salt Brussels Pasta

190 calories of Gluten Free Fusillia Pasta/Corn, Shoprite, (0.74 cup)

144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)

56 calories of Brussels sprouts, cooked, (1 cup)

39 calories of Mushrooms, fresh, (175 grams)

30 calories of Onions, raw, (0.50 cup, chopped)

26 calories of Tomatoes, red, ripe, raw, year round average, (1 medium whole (2-3/5" dia))

20 calories of Kraft 100% Grated Parmesan & Romano Cheese, (2 tsp)

13 calories of Garlic, (3 clove)

5 calories of Scallions, raw, (1 medium (4-1/8" long))

1 calories of Pepper, black, (0.13 tsp)


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