Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 519.2 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 5.0 mg |
| Sodium | 147.6 mg |
| Potassium | 1,943.3 mg |
| Total Carbohydrate | 85.3 g |
| Dietary Fiber | 15.3 g |
| Sugars | 7.6 g |
| Protein | 18.8 g |
| Vitamin A | 44.6 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 51.6 % |
| Vitamin C | 235.8 % |
| Vitamin D | 32.9 % |
| Vitamin E | 16.2 % |
| Calcium | 18.1 % |
| Copper | 50.3 % |
| Folate | 60.0 % |
| Iron | 24.7 % |
| Magnesium | 24.6 % |
| Manganese | 49.1 % |
| Niacin | 51.4 % |
| Pantothenic Acid | 47.0 % |
| Phosphorus | 35.5 % |
| Riboflavin | 62.6 % |
| Selenium | 29.2 % |
| Thiamin | 34.6 % |
| Zinc | 16.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Low Salt Brussels Pasta
View the full Gluten Free Low Salt Brussels Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Low Salt Brussels Pasta
190 calories of Gluten Free Fusillia Pasta/Corn, Shoprite, (0.74 cup)
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
56 calories of Brussels sprouts, cooked, (1 cup)
39 calories of Mushrooms, fresh, (175 grams)
30 calories of Onions, raw, (0.50 cup, chopped)
26 calories of Tomatoes, red, ripe, raw, year round average, (1 medium whole (2-3/5" dia))
20 calories of Kraft 100% Grated Parmesan & Romano Cheese, (2 tsp)
13 calories of Garlic, (3 clove)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
1 calories of Pepper, black, (0.13 tsp)
Calories per serving of Gluten Free Low Salt Brussels Pasta
190 calories of Gluten Free Fusillia Pasta/Corn, Shoprite, (0.74 cup)
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
56 calories of Brussels sprouts, cooked, (1 cup)
39 calories of Mushrooms, fresh, (175 grams)
30 calories of Onions, raw, (0.50 cup, chopped)
26 calories of Tomatoes, red, ripe, raw, year round average, (1 medium whole (2-3/5" dia))
20 calories of Kraft 100% Grated Parmesan & Romano Cheese, (2 tsp)
13 calories of Garlic, (3 clove)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
1 calories of Pepper, black, (0.13 tsp)
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