Gluten Free Low Salt Brussels Pasta

Gluten Free Low Salt Brussels Pasta
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 519.2
  • Total Fat: 17.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 147.6 mg
  • Total Carbs: 85.3 g
  • Dietary Fiber: 15.3 g
  • Protein: 18.8 g

View full nutritional breakdown of Gluten Free Low Salt Brussels Pasta calories by ingredient
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Gluten Free
Low Salt
No Eggs
Gluten Free
Low Salt
No Eggs

Number of Servings: 1


    1 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average
    3 clove Garlic
    .5 cup, chopped Onions, raw
    1 cup Brussels sprouts, cooked
    0.74 cup Gluten Free Fusillia Pasta/Corn, Shoprite
    .5 fruit without skin and seeds Avocados, California (Haas)
    2 tsp Kraft 100% Grated Parmesan & Romano Cheese
    175 grams Mushrooms, fresh
    1 medium (4-1/8" long) Scallions, raw
    .125 tsp Pepper, black


Bring H20 to boil: Put in until done
put garlic
Brussels sprouts
Gluten Free Pasta

Add everyone else: Mix

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user ETHRALL.

TAGS:  Vegetarian Meals |

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Member Ratings For This Recipe

  • I love all of the salt free recipes. Thanks for something that allows us to eat something enjoyable and still healthy - 1/1/20

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