Gluten Free Low Salt Brussels Pasta

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 519.2

Total Fat: 17.1 g
Cholesterol: 5.0 mg
Sodium: 147.6 mg
Total Carbs: 85.3 g
Dietary Fiber: 15.3 g
Protein: 18.8 g

View full nutritional breakdown of Gluten Free Low Salt Brussels Pasta calories by ingredient

Introduction

Gluten Free
Low Salt
No Eggs Gluten Free
Low Salt
No Eggs

Minutes to Prepare: 10

Minutes to Cook: 9

Number of Servings: 1

Ingredients

1 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average

3 clove Garlic

.5 cup, chopped Onions, raw

1 cup Brussels sprouts, cooked

0.74 cup Gluten Free Fusillia Pasta/Corn, Shoprite

.5 fruit without skin and seeds Avocados, California (Haas)

2 tsp Kraft 100% Grated Parmesan & Romano Cheese

175 grams Mushrooms, fresh

1 medium (4-1/8" long) Scallions, raw

.125 tsp Pepper, black

Directions

Bring H20 to boil: Put in until done
put garlic
onions
Brussels sprouts
Mushroom
Gluten Free Pasta

Add everyone else: Mix

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user ETHRALL.