Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 269.1
Total Fat 17.2 g
Saturated Fat 6.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.0 g
Cholesterol 100.5 mg
Sodium 441.1 mg
Potassium 268.8 mg
Total Carbohydrate 8.7 g
Dietary Fiber 0.3 g
Sugars 2.8 g
Protein 19.2 g
Vitamin A 5.2 %
Vitamin B-12 29.0 %
Vitamin B-6 21.4 %
Vitamin C 4.1 %
Vitamin D 8.4 %
Vitamin E 0.5 %
Calcium 7.1 %
Copper 3.1 %
Folate 8.9 %
Iron 17.5 %
Magnesium 4.3 %
Manganese 1.3 %
Niacin 30.1 %
Pantothenic Acid 6.2 %
Phosphorus 16.2 %
Riboflavin 18.5 %
Selenium 20.7 %
Thiamin 22.2 %
Zinc 18.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf - Dave's favorite

View the full Meatloaf - Dave's favorite Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf - Dave's favorite

88 calories of Ground beef, (1 oz)

75 calories of Pork, fresh, ground, raw, (1 oz)

49 calories of Veal, ground, (1 oz)

25 calories of Kellogg's Corn Flakes Cereal, (0.25 cup (1 serving))

23 calories of 2 % KROGER MILK REDUCED FAT, (0.19 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

2 calories of Onions, raw, (0.50 tbsp chopped)

0 calories of Salt, (0.13 tsp)

0 calories of Black Pepper (Ground), (0.03 tsp)

0 calories of Dry Mustard, (0.03 tsp)

0 calories of Celery Salt, (0.02 tbsp)


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