Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 235.3
Total Fat 3.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 37.5 mg
Sodium 1,634.9 mg
Potassium 117.9 mg
Total Carbohydrate 32.5 g
Dietary Fiber 1.0 g
Sugars 5.0 g
Protein 18.6 g
Vitamin A 1.3 %
Vitamin B-12 2.3 %
Vitamin B-6 4.3 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 7.3 %
Copper 0.5 %
Folate 0.8 %
Iron 6.0 %
Magnesium 2.0 %
Manganese 0.8 %
Niacin 0.3 %
Pantothenic Acid 1.7 %
Phosphorus 6.4 %
Riboflavin 5.8 %
Selenium 2.9 %
Thiamin 2.1 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Fried Buttermilk Chicken

View the full Oven Fried Buttermilk Chicken Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Fried Buttermilk Chicken

120 calories of Chicken, Perdue Chicken breasts, (1 serving)

83 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (22.50 gram(s))

25 calories of Buttermilk, lowfat, (0.25 cup)

7 calories of Garlic powder, (0.25 tbsp)

1 calories of Dried Thyme, (0.50 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Lawray's Season Salt, (0.75 tsp)


No nutrition or calorie comments found.