Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 474.0 | Total Fat | 22.7 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 63.3 mg |
| Sodium | 1,129.2 mg |
| Potassium | 8.6 mg |
| Total Carbohydrate | 59.3 g |
| Dietary Fiber | 5.3 g |
| Sugars | 20.3 g |
| Protein | 22.3 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.0 % |
| Calcium | 27.8 % |
| Copper | 0.1 % |
| Folate | 0.8 % |
| Iron | 11.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Krusteaz Chili Cornbread Pot Pie
View the full Krusteaz Chili Cornbread Pot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Krusteaz Chili Cornbread Pot Pie
198 calories of Krusteaz Gluten Free Honey Cornbread Mix (just mix), (0.38 cup)
150 calories of Beans, chili Cattle Drive Gold, (0.75 cup)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Krusteaz Chili Cornbread Pot Pie
198 calories of Krusteaz Gluten Free Honey Cornbread Mix (just mix), (0.38 cup)
150 calories of Beans, chili Cattle Drive Gold, (0.75 cup)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
0 calories of Water, tap, (0.06 cup (8 fl oz))