Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 187.2
Total Fat 10.8 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 46.5 mg
Sodium 61.7 mg
Potassium 114.2 mg
Total Carbohydrate 21.5 g
Dietary Fiber 1.8 g
Sugars 13.4 g
Protein 4.2 g
Vitamin A 1.5 %
Vitamin B-12 2.0 %
Vitamin B-6 2.6 %
Vitamin C 0.8 %
Vitamin D 2.5 %
Vitamin E 12.1 %
Calcium 5.8 %
Copper 2.0 %
Folate 1.6 %
Iron 5.3 %
Magnesium 7.7 %
Manganese 3.0 %
Niacin 0.5 %
Pantothenic Acid 0.1 %
Phosphorus 4.5 %
Riboflavin 3.3 %
Selenium 0.2 %
Thiamin 1.3 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Muffins

View the full Paleo Muffins Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Muffins

53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)

38 calories of Coconut Oil, (0.02 cup)

35 calories of Raisins, (0.08 cup (not packed))

21 calories of Honey, (0.02 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

8 calories of Coconut Palm sugar, (0.50 tsp)

6 calories of arrowroot powder, (0.25 tbsp)

4 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.06 serving)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Pink Himalayan Salt - 1 tsp, (0.04 tsp)


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