Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 168.6
Total Fat 4.8 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 36.5 mg
Sodium 225.8 mg
Potassium 200.5 mg
Total Carbohydrate 34.3 g
Dietary Fiber 6.1 g
Sugars 11.4 g
Protein 3.4 g
Vitamin A 3.7 %
Vitamin B-12 2.2 %
Vitamin B-6 9.4 %
Vitamin C 17.0 %
Vitamin D 4.0 %
Vitamin E 4.5 %
Calcium 9.9 %
Copper 2.5 %
Folate 2.6 %
Iron 4.0 %
Magnesium 4.0 %
Manganese 4.8 %
Niacin 5.6 %
Pantothenic Acid 2.2 %
Phosphorus 4.3 %
Riboflavin 5.2 %
Selenium 2.1 %
Thiamin 1.9 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Split cake dessert

View the full Banana Split cake dessert Recipe & Instructions
Submitted by: KAYESTES01
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Split cake dessert

65 calories of Dessert Shell SF - 1 shell, (1 serving)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

20 calories of Cool Whip Lite, (1 serving)

16 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.13 cup)

13 calories of Peanuts, all types, dry-roasted (with salt), (0.08 oz)

13 calories of Milk, 1%, (0.13 cup)

11 calories of Polaner All Fruit Strawberry Spread, (0.31 tbsp)

5 calories of Hersheys Sugar Free Chocolate Syrup, (0.63 tbsp)

0 calories of Jello sugar free fat free instant vanilla pudding mix (not prepared), (0.06 gram(s))


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