Banana Split cake dessert
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 168.6
- Total Fat: 4.8 g
- Cholesterol: 36.5 mg
- Sodium: 225.8 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 6.1 g
- Protein: 3.4 g
View full nutritional breakdown of Banana Split cake dessert calories by ingredient
Introduction
Low calorie dessert Low calorie dessertNumber of Servings: 4
Ingredients
-
4 serving Dessert Shell SF - 1 shell (by DEB.K.WINNE)
0.5 cup Dole Pineapple Tidbits 100% Pineapple juice
1 medium (7" to 7-7/8" long) Banana, fresh
1.25 tbsp Polaner All Fruit Strawberry Spread
2.5 tbsp Hersheys Sugar Free Chocolate Syrup
.33 oz Peanuts, all types, dry-roasted (with salt)
4 serving Cool Whip Lite
.50 cup Milk, 1%
.25 gram(s) Jello sugar free fat free instant vanilla pudding mix (not prepared)
Tips
Use remaining pudding over vanilla wafers in a bowl with a layer of banana for the following night.
Directions
Make up small box of pudding as directed on box and take out 1 4oz serving for this dessert. Let it set up completely . Place 1.tbls pudding on each dessert shell ,divide banana and pineapple equally
and place on pudding.Drizzle with spreadable fruit and chocolate syrup. Put a dallop of cool whip and sprinkle with crushed peanuts.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user KAYESTES01.
and place on pudding.Drizzle with spreadable fruit and chocolate syrup. Put a dallop of cool whip and sprinkle with crushed peanuts.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user KAYESTES01.