Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 447.3 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 96.3 g |
| Dietary Fiber | 7.6 g |
| Sugars | 0.0 g |
| Protein | 11.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten/Rice Free Flour Blend - 1 cup (approx 122g)
View the full Gluten/Rice Free Flour Blend - 1 cup (approx 122g) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten/Rice Free Flour Blend - 1 cup (approx 122g)
227 calories of Bob's Red Mill "Sweet" White Sorghum Flour, (64.20 gram(s))
78 calories of Bob's Red Mill Gluten Free Oat Flour, (19.50 gram(s))
72 calories of Bob's Red Mill Tapioca Flour, (21.50 gram(s))
71 calories of Bob's Red Mill Potato Starch, (21.30 gram(s))
Calories per serving of Gluten/Rice Free Flour Blend - 1 cup (approx 122g)
227 calories of Bob's Red Mill "Sweet" White Sorghum Flour, (64.20 gram(s))
78 calories of Bob's Red Mill Gluten Free Oat Flour, (19.50 gram(s))
72 calories of Bob's Red Mill Tapioca Flour, (21.50 gram(s))
71 calories of Bob's Red Mill Potato Starch, (21.30 gram(s))