Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 485.5 | Total Fat | 30.4 g |
---|---|
Saturated Fat | 9.7 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 11.5 g |
Cholesterol | 30.8 mg |
Sodium | 732.7 mg |
Potassium | 1,137.0 mg |
Total Carbohydrate | 32.3 g |
Dietary Fiber | 8.1 g |
Sugars | 9.1 g |
Protein | 21.1 g |
Vitamin A | 367.1 % | Vitamin B-12 | 11.7 % |
---|---|
Vitamin B-6 | 23.8 % |
Vitamin C | 40.3 % |
Vitamin D | 0.0 % |
Vitamin E | 23.2 % |
Calcium | 6.5 % |
Copper | 6.4 % |
Folate | 8.8 % |
Iron | 7.4 % |
Magnesium | 7.3 % |
Manganese | 16.0 % |
Niacin | 17.1 % |
Pantothenic Acid | 8.7 % |
Phosphorus | 11.9 % |
Riboflavin | 12.5 % |
Selenium | 11.5 % |
Thiamin | 22.6 % |
Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot, Celeriac and Chorizo Soup
View the full Carrot, Celeriac and Chorizo Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot, Celeriac and Chorizo Soup
159 calories of Chorizo, pork and beef, (35 grams)
123 calories of Tesco Chorizo, (35 gram(s))
63 calories of celeriac raw, (150 gram(s))
61 calories of Carrots, raw, (150 grams)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
3 calories of Garlic, (0.75 clove)
3 calories of Stock/Boullion: Knorr Vegetable Stockpot Prepared, with 500mls water, (1 cup)
2 calories of Paprika, (0.25 tsp)
1 calories of Thyme, fresh, (0.75 tsp)
Calories per serving of Carrot, Celeriac and Chorizo Soup
159 calories of Chorizo, pork and beef, (35 grams)
123 calories of Tesco Chorizo, (35 gram(s))
63 calories of celeriac raw, (150 gram(s))
61 calories of Carrots, raw, (150 grams)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
3 calories of Garlic, (0.75 clove)
3 calories of Stock/Boullion: Knorr Vegetable Stockpot Prepared, with 500mls water, (1 cup)
2 calories of Paprika, (0.25 tsp)
1 calories of Thyme, fresh, (0.75 tsp)
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