Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 286.3 | Total Fat | 10.7 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 24.6 mg |
Sodium | 654.7 mg |
Potassium | 321.7 mg |
Total Carbohydrate | 35.7 g |
Dietary Fiber | 4.9 g |
Sugars | 4.7 g |
Protein | 12.6 g |
Vitamin A | 34.9 % | Vitamin B-12 | 10.7 % |
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Vitamin B-6 | 8.3 % |
Vitamin C | 9.9 % |
Vitamin D | 0.0 % |
Vitamin E | 4.6 % |
Calcium | 2.1 % |
Copper | 5.3 % |
Folate | 18.2 % |
Iron | 11.5 % |
Magnesium | 4.7 % |
Manganese | 4.4 % |
Niacin | 16.3 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 7.2 % |
Riboflavin | 12.5 % |
Selenium | 6.5 % |
Thiamin | 18.3 % |
Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Soup
View the full Chili Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Soup
105 calories of Beef, ground, 70% lean meat / 30% fat, raw, hamburger, (31.50 gram(s))
88 calories of Barilla - Ditalini Pasta (2 oz. serving), (0.44 serving)
48 calories of Kroger Kidney or Pinto bean canned, (0.22 cup)
18 calories of Sweet Corn, Canned, (0.11 cup)
17 calories of Tomato Sauce, (0.22 cup)
3 calories of Carrots, cooked, (0.06 cup slices)
2 calories of Kroger Canned Cut Green Beans, (0.06 cup)
2 calories of great value chili seasoning (1 packet), (0.07 oz)
1 calories of Taco Seasoning Mix (packet) 6 srv-Taco Bell, (0.33 serving)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Chili Soup
105 calories of Beef, ground, 70% lean meat / 30% fat, raw, hamburger, (31.50 gram(s))
88 calories of Barilla - Ditalini Pasta (2 oz. serving), (0.44 serving)
48 calories of Kroger Kidney or Pinto bean canned, (0.22 cup)
18 calories of Sweet Corn, Canned, (0.11 cup)
17 calories of Tomato Sauce, (0.22 cup)
3 calories of Carrots, cooked, (0.06 cup slices)
2 calories of Kroger Canned Cut Green Beans, (0.06 cup)
2 calories of great value chili seasoning (1 packet), (0.07 oz)
1 calories of Taco Seasoning Mix (packet) 6 srv-Taco Bell, (0.33 serving)
0 calories of Water, tap, (0.33 cup (8 fl oz))