Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 229.0
Total Fat 10.2 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.9 g
Cholesterol 61.9 mg
Sodium 430.9 mg
Potassium 148.8 mg
Total Carbohydrate 27.9 g
Dietary Fiber 4.7 g
Sugars 8.1 g
Protein 7.1 g
Vitamin A 8.2 %
Vitamin B-12 7.0 %
Vitamin B-6 2.8 %
Vitamin C 2.6 %
Vitamin D 12.1 %
Vitamin E 1.1 %
Calcium 14.0 %
Copper 1.0 %
Folate 2.5 %
Iron 9.5 %
Magnesium 2.4 %
Manganese 5.1 %
Niacin 0.5 %
Pantothenic Acid 2.7 %
Phosphorus 10.7 %
Riboflavin 10.1 %
Selenium 3.4 %
Thiamin 1.2 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amish-Style Apple and Cinnamon Baked Oatmeal

TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amish-Style Apple and Cinnamon Baked Oatmeal

99 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.33 cup)

57 calories of Butter, salted, (0.56 tbsp)

29 calories of Milk, 1%, (0.28 cup)

16 calories of Egg, fresh, whole, raw, (0.22 large)

13 calories of Apples, fresh with skin, (0.22 cup slices)

12 calories of truvia baking blend, (1.78 tsp)

1 calories of Vanilla Extract, (0.11 tsp)

1 calories of Cinnamon, ground, (0.22 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Salt, (0.11 tsp)


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