Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.8 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 84.3 mg |
| Sodium | 1,575.8 mg |
| Potassium | 806.5 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 2.9 g |
| Sugars | 3.4 g |
| Protein | 34.7 g |
| Vitamin A | 50.3 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 14.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 4.8 % |
| Copper | 5.3 % |
| Folate | 5.5 % |
| Iron | 13.1 % |
| Magnesium | 6.3 % |
| Manganese | 8.7 % |
| Niacin | 17.9 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 17.1 % |
| Riboflavin | 6.6 % |
| Selenium | 22.0 % |
| Thiamin | 5.9 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Turkey and Brown Rice Soup
View the full Homemade Turkey and Brown Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Turkey and Brown Rice Soup
119 calories of Turkey Bone Broth - homemade, (1.06 cup)
81 calories of Turkey, diced, (0.13 lb)
30 calories of Minute Ready to Serve Brown Rice, (0.13 cup)
11 calories of Bouillion Reduced Sodium Chicken flavor, (1.13 serving)
10 calories of Onions, raw, (0.16 cup, chopped)
8 calories of Carrots, raw, (0.16 cup, chopped)
8 calories of Canned Tomatoes, (0.19 cup)
3 calories of Celery, raw, (0.16 cup, diced)
2 calories of Garlic powder, (0.06 tbsp)
1 calories of Thyme, ground, (0.06 tbsp)
1 calories of Rosemary, dried, (0.06 tbsp)
1 calories of Bay leaves dried (serving size 1 leave), (0.13 serving)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Marjoram, dried, (0.06 tbsp)
0 calories of Sage, ground, (0.03 tbsp)
0 calories of Salt (table), (0.13 tsp)
Calories per serving of Homemade Turkey and Brown Rice Soup
119 calories of Turkey Bone Broth - homemade, (1.06 cup)
81 calories of Turkey, diced, (0.13 lb)
30 calories of Minute Ready to Serve Brown Rice, (0.13 cup)
11 calories of Bouillion Reduced Sodium Chicken flavor, (1.13 serving)
10 calories of Onions, raw, (0.16 cup, chopped)
8 calories of Carrots, raw, (0.16 cup, chopped)
8 calories of Canned Tomatoes, (0.19 cup)
3 calories of Celery, raw, (0.16 cup, diced)
2 calories of Garlic powder, (0.06 tbsp)
1 calories of Thyme, ground, (0.06 tbsp)
1 calories of Rosemary, dried, (0.06 tbsp)
1 calories of Bay leaves dried (serving size 1 leave), (0.13 serving)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Marjoram, dried, (0.06 tbsp)
0 calories of Sage, ground, (0.03 tbsp)
0 calories of Salt (table), (0.13 tsp)