Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 304.9
Total Fat 5.9 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 37.5 mg
Sodium 354.4 mg
Potassium 112.5 mg
Total Carbohydrate 51.9 g
Dietary Fiber 2.7 g
Sugars 5.4 g
Protein 15.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 13.3 %
Copper 0.6 %
Folate 1.0 %
Iron 3.9 %
Magnesium 0.5 %
Manganese 1.4 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roxbury Chicken Croquettes with Gravy

View the full Roxbury Chicken Croquettes with Gravy Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roxbury Chicken Croquettes with Gravy

200 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (54.63 gram(s))

80 calories of Chicken - Extra Lean Ground chicken, (50 gram(s))

17 calories of Dehydrated Chopped Onion, (1 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

0 calories of Gravy, Chicken FF Heinz, (0.19 cup)

0 calories of 100% Extra Virgin Olive Oil Cooking Spray, (0.06 gram(s))

0 calories of Garlic, Granulated (Dry), (1 tsp)


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